Update: This article was last updated on 1st January 2024 to reflect the accuracy and up-to-date information on the page.
As concerned parents, we all want to give our kids the best start in life. One way that is gaining popularity for providing numerous health benefits is drinking from copper water bottles.
However, with so much information out there about various trends and fads, it’s hard to determine what advice you should follow – especially when it comes to making decisions regarding your child’s health.
So today we will explore why drinking from a copper water bottle might be beneficial for children and answer some of the key questions around this trending topic!
1. Fights off Cancer
Copper has antioxidant properties that help in the formation of a defense mechanism against free radicals and their hazardous effects. Free radicals and their effects are one of the primary causes of cancer cell formation in the human body. Copper ions help eliminate the harmful effects of the free radicals inside the human metabolic system.
2. Assists in Digestion
Copper is said to be one of the best components in maintaining the rhythmic expansion and correct contraction of the stomach lining, which can help in maintaining a healthy digestive system. In Ayurveda, it is said that drinking water stored in a copper bottle can detoxify and cleanse the stomach thoroughly.
3. Balances Hypertension
Excess cholesterol and triglyceride levels inside the human body’s metabolism are the primary cause of hypertension. According to the American Cancer Society researchers, copper ions help in the complete degradation of cholesterol and triglyceride levels which can help an individual live a stress-free and healthy life.
4. Increases Brain Efficiency
As we all know, the brain is an organ that commands the rest of the human organs to function properly. To accomplish this, the brain uses the process of synapsis, which means that it generates electric impulses for interaction with the Central Nervous System. Copper helps the synapsis process to work and carries impulses that help the brain work more effectively and smoothly.
5. Helps in the proper functioning of the Thyroid Gland
Thyroid Gland is the major gland responsible for the secretion of hormones inside the human body and these hormones play a very important role in good metabolism, proper growth, and development of the human body.
These hormones are directly secreted into the human bloodstream and the Thyroid gland helps to maintain the steadiness of this secretion. Copper helps in stabilizing the functioning of the thyroid gland and synthesizing it for its proper functioning.
6. Cures Arthritis and Inflamed Joints
Copper has anti-inflammatory properties that provide relief to patients suffering from arthritis and inflamed joints. Copper also has bone-strengthening properties, which makes it an excellent aid for arthritis treatment.
7. Keeps the Body Temperature on the Cooler Side
When food enters our stomach, it becomes acidic, releasing toxins and heating the body. When you drink water from a copper bottle, the water becomes alkaline-infused after a few hours of storage. This alkaline water aids in acid balance, detoxification, and temperature regulation in the body. This is especially beneficial during the hot summer months when the body heats up because of the weather.
8. Aids in Healing Wounds Faster
Copper has anti-inflammatory, antibacterial, and antiviral properties. Additionally, copper supports skin regrowth and synthesizes the immune system, which helps the body repair wounds more quickly and efficiently.
9. Helps Cardiovascular System
Copper helps to clean plaque and dilation of blood vessels, resulting in increased heart blood flow. According to studies, copper deficiency causes heart muscle dysfunction, resulting in insufficient blood pumping, impaired blood circulation, and an inability to respond appropriately to stress.
10. Enhances Immune System
It is well known that copper strengthens the immune system. Drinking water from a copper bottle on a regular basis may strengthen the immune system and help the body fight off infections and diseases.
11. Regulates Iron Absorption
The presence of copper is associated with better iron absorption in the body. For kids in particular, this can help to ensure healthy growth and prevent iron deficiency.
12. Promotes Collagen Production
Copper is essential for the manufacture of collagen, which maintains the suppleness and general health of the skin. Including water laced with copper in your child’s regimen might promote skin that is bright and young.
13. Alleviates Allergies
The anti-inflammatory qualities of copper may also help with allergy problems. Frequent ingestion of water laced with copper has the potential to mitigate allergic responses, offering a mild and natural remedy.
14. Supports Weight Management
15. Enhances Dental Health
The antibacterial properties of copper may help to preserve dental cleanliness. Using a copper water bottle will help lessen oral bacteria, which will benefit tooth and gum health.
What happens when you put water in a copper water bottle?
When water is stored in a copper bottle for an extended period, up to 8 hours, it causes a chemical reaction or a chemical effect which is known as the Oligodynamic effect or reaction in which the copper vessel releases a few of its ions into the stored water that can be beneficial for an individual when they consume the water.
The human body cannot generate copper substitutes; instead, an individual has to obtain copper ions from outside sources such as drinking water from copper water bottles and eating food in copper utensils.
Preparing your new copper water bottle for the first time correctly and safely:
- Buy a 100% pure copper bottle.
- Fill the bottle with water and keep it in a cool, dry location for eight hours, all day, or overnight.
- The bottle must not be chilled.
- The ideal time to consume water stored in a copper bottle is on an empty stomach in the morning
- Do not go overboard; drinking water from a copper bottle twice daily (in the morning and evening) is more than enough to give your body the required quantity of copper.
- Drinking water from a copper bottle requires breaks. For instance, after routinely consuming water stored in a copper bottle for two months, take a month off. This enables the body to get rid of surplus copper.
Moonpreneur alumna, Sania Jain, has designed theme-based copper bottles to attract children toward healthier lifestyles. Apart from providing health benefits, the themes on the bottles create awareness about our ecosystem and why we should adopt an eco-friendly lifestyle. These bottles can be carried easily by your child in the bag’s side pockets to school or during their travel or picnics. |
Potential Risks
While copper offers potential benefits, it’s crucial to be aware of potential risks associated with excessive intake:
- Copper toxicity: Ingesting excessive amounts of copper can lead to copper toxicity, a condition that can cause nausea, vomiting, diarrhea, liver damage, and even death.
- Stomach irritation: Copper can irritate the stomach lining, especially in individuals with sensitive stomachs.
- Increased copper levels in pregnancy: Pregnant or breastfeeding women should be cautious about drinking copper water, as high copper levels can be harmful to the developing fetus or baby.
- Interactions with medications: Copper can interact with certain medications, so it’s essential to consult with your doctor if you are taking any medications before using a copper water bottle.
Safety Considerations
To minimize the risk of copper toxicity and other adverse effects, it’s crucial to follow these safety considerations:
- Limit your intake: Only drink water stored in a copper bottle for a few hours or overnight. Avoid drinking water that has been stored for longer periods, as this can increase the copper content.
- Choose the right bottle: Ensure your copper bottle is made of pure copper and has a proper lining to prevent leaching.
- Clean regularly: Clean your copper bottle regularly with lemon juice or vinegar to remove any tarnish or buildup.
- Monitor your health: Be aware of any potential symptoms of copper toxicity, such as nausea, vomiting, and diarrhea. If you experience any adverse effects, discontinue using a copper water bottle and consult your doctor.
Overall, drinking water from a copper bottle may offer some potential health benefits, particularly for individuals with low copper intake. However, it’s essential to practice moderation and follow safety guidelines to avoid any adverse effects. If you have any concerns about using a copper water bottle, consult with your healthcare provider.
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Can you refrigerate the bottle with water in it overnight for consumption in am?
How often should we clean copper bottles?
Cleaning your copper vessels on a DAILY basis is highly recommended, if not daily, wash it at least ONCE EVERY 48 HOURS to reap the best benefits.
Where can I buy a good copper bottle?
You can buy Moonovator Copper Water Bottle, an Ayurvedic boon brought to you by Moonpreneur. Made of 99.9% pure copper. You can buy from here:
https://store.moonpreneur.com/products/moonovator-copper-water-bottle-brick-design